Friday, September 23, 2016

Microbiome - Important Health Consequences Later in Life



Babies Have a Microbial Window of Opportunity
Rhonda W.

Article Summary
The article is an excerpt from a book called Let Them Eat Dirt: Saving Your Child from an Oversanitized World by B. Brett Finlay, PhD and Marie-Claire Arrieta, PhD.  The premise of this section of the book is that microbiome in infants can have important health consequences later in life.   There have been many advances in the human environment in the last 100 years.  The advances include things like chlorinated water, antibiotics, antivirals, vaccinations, and many others that make humans healthier.  Statistics like 100 years ago 75 million people died from H1N1 influenza in a two year span to now days where dying from H1N1 is rare.  These advances focus on getting rid of microbes and helping humans live longer. 
Infectious diseases have declined because of antibiotics, vaccines, and sterilization.  Some of the surgeries that are now performed wouldn’t be possible without antibiotics and sterilization. However, according to the research conducted by the authors non-infectious diseases have increased rapidly over the years; diseases such as diabetes, obesity, and asthma. Diabetes, obesity, and asthma are only a few of the non-infectious diseases that have become increasingly common in developed countries.  Genes are a cause of these types of diseases and disorders but the increase in these can’t be explained by just genes since they haven’t changed much over the years. 
Dr. David Strachan published an article about twenty-five years ago claiming that the lack of exposure to bacteria and parasites during childhood could cause an increase in allergy cases because the lack of bacteria and parasites prevents the immune system from developing properly.  His concept was named “hygiene hypothesis”.  There is a large amount of solid evidence supporting his proposal, however, it was unclear what factors lead to the lack of microbial exposure.  Personal cleanliness could be one of those factors but the authors of the book point out that the bigger impact to the lack of microbial exposure is antibiotics.
Antibiotics are common in treating ailments and are overused.  Studies show that the use of antibiotics increase during the flu season but antibiotics aren’t designed to treat viruses, they are designed to combat bacteria.  Antibiotics are also used in feeding livestock to help fatten them up to produce more meat per animal.  There is correlation between children overusing antibiotics and their weight.   Scientists at the Centers for Disease Control conducted a study that showed that states in the US with higher antibiotic use also have higher rates of obesity. Since the study was only correlational it didn’t prove that antibiotics cause obesity.  Microbiologist were skeptical that bacteria or lack of bacteria could cause obesity.  Experiments on mice and other experiments show convincing data that bacteria early in life can help determine weight later in life. 
Asthma has been a focus of experiments to see if the presence or lack of bacteria can impact the likelihood of a child developing asthma.  The University of British Columbia conducted studies on mice. The results showed that there is a critical window of time early in life when antibiotics could have an impact on the development of asthma.  The authors of the book conducted the study in humans by taking samples from feces of babies and comparing those that were at risk and those that weren’t at risk. Their research also points to a critical window of time where the microbial changes in the intestine could have long term immune consequences.  From both studies it seems that change in the intestinal bacteria can have an impact on the lungs.
During their research Finlay and Arrieta found that the differences in bacteria weren’t limited to the type of bacteria but also included the bacterial compounds.  One of the compounds in the gut is known as acetate and many of the bacterial compounds were detected in the urine of the babies so another point of proof that bacterial metabolites go everywhere in the body.  Their lab is still trying to figure out how the four bacteria (nicknamed FLVR) impact the immune system and lead to asthma. With this information there is a possibility of having preventative therapy for human asthma. 
What I Learned and Why the Article was Interesting
There are many scientific studies to read and replicate that can impact society.  While browsing through the articles listed at Scientific American I tried to pick an article that was published in the last couple of months and was current on information and research.   The book Let Them Eat Dirt was published September 20, 2016 and is considered a best seller already.   The purpose of the book is to give parents the latest cutting-edge scientific research about the human microbiome. This information can help parents raise their children.  
Many things made the article interesting.  One was the authors made it easy for the everyday person to read and understand that article.   Both authors have PhDs but used terms in their book to make the scientific research and information understandable for parents.  Another thing that is interesting about the article is the overview of the medical advances and how they have impacted society in a positive way but also a negative way.   The authors do a great job of explaining how humans rarely die from a microbial infection but now non-infectious diseases are more prevalent.
I find it interesting that we have known about microbes that cause infectious diseases for two hundred years and have battled them to keep people from dying but there is strong evidence that suggests early exposure to these microbes is beneficial.  This makes the title Let Them Eat Dirt appropriate since now days many parents don’t want their kids to get dirty and don’t seem to let them do things like play in the dirt.  This information is also helpful since technology has also changed the life style of children.  I remember as a kid I played outside until it was dark, rode bikes, got dirty, ate snacks without washing my hands, and drank out of the hose when I was thirsty.  Now many kids stay inside, play on smart phones and tablets, and drink bottled or filtered water.   Of course this is observation and could be a point of study. 
Learning that a bacteria from the gut could have an impact on the immune system and impact the healthiness of the lungs and other parts of the body is interesting. Another thing I learned is that sometimes a cure or a solution can cause another problem so a breakthrough can be for better or worse.  The authors mentioned they are still trying to figure out more information in regards to the four bacteria and their impact on asthma. It will be interesting to find out what more studies provide but it would also be interesting to find out what other areas bacteria can impact besides the lungs and the development of the immune system.  
For more details about their study the article can be found at: http://www.scientificamerican.com/article/babies-have-a-microbial-window-of-opportunity-excerpt/

12 comments:

  1. Growing up I remember hearing a similar fact about allergies and children. The information stated that individuals with more allergies, generally were inside their home growing up. I really found this article interesting when you started speaking about antibiotics, and how they are used to fatten up live-stock for better produce. It shocked me that antibiotics were used just to combat bacteria and not cure the disease, but I guess that makes sense since I have gotten the same illness on several occasions even after being healed with the use of antibiotics. Maybe as children we need to be exposed to certain diseases in order for our immune system to build the strength to fight and withstand those. If we are to do this maybe the use of antibiotics in the fall would decrease.

    TL

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    1. Hi TL,

      Sometimes I wonder if parents are so worried about their kids because of so much news coverage of new viruses or new bacteria and this fear makes them take their kids to the doctors more often and demand solutions. Someone I know that works in the health professions field said that many times patients or parents of patients demand medications to take care of something that may not even need medication. The internet has given access to a lot of information. Websites like WebMD and others are helpful but I think they can be harmful too if someone is self diagnosing and goes to the doctors convinced there is something seriously wrong when it could be minor. When I was a kid we played outside, we got dirty, we drank from the garden hose, and so forth. It seems more and more kids are growing up faster and maybe aren't building up the immune system they could be by just being kids and getting dirty. The implications of bacteria from the gut impacting other parts of the body would hopefully have parents pause at giving young kids antibiotics and hopefully those in the health professions could educate parents and the public more.

      Thanks for your response.

      RW

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  2. I am so thankful for all the advances in medicine and health, but do you think that because of the advances in medicine and cleanliness, humans have actually lost some strength in their immune systems? In some ways, I think we are much stronger and healthier now, but I do consider that those before us were exposed to more bacteria, and did not have the medications we do, yet still survived. Is there any research or evidence saying what generations tend to have stronger immune systems?
    M.E.

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    1. I believe that we do have weaker immune systems due to our advanced technology. Our bodies don't need to fight as hard because they have really good help. J. RYAN

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    2. Hi M.E.

      I do think that in some ways the strength of our immune systems might be compromised. However, that may not matter since we do live longer. Maybe if a catastrophic event happened and we didn't have access to certain technologies having the stronger immune system would be better. Humans do have an acquired immune system that is specialized and part of the overall immune systems so maybe those exposed to certain bacteria survived because their specialized immune system knew how to fight the bacteria. The environment plays a big role when it comes to the immune system so I would say that each generation have different immune systems maybe not weaker or stronger.

      Thanks,
      RW

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  3. That's an interesting article. I think it highlights an environment is always in some sort of balance, and that with new inventions and changes to our lifestyles, there may be unforeseen consequences that come along with the intended consequences. I wonder what other kinds of effects could happen with the increased use of medicines and anti-bacterial treatments when people get sick. I've read about the phenomenon of 'superbugs' that are popping up in places like hospitals. Do you think our approach to treating sicknesses and diseases should take a different approach?

    -JD

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    1. Hi JD,

      At one point doctors prescribed antibiotics for anything. I think they did this to give piece of mind to parents. But then it was realized that overuse of antibiotics creates bacteria that are resistant to antibiotics. Some sicknesses can run their course and a person will be fine. I think that as a society we are use to running to the doctors for everything and getting treated. Maybe that is an instant result mentality because who has time to be sick with the busy world we live in? Treatment and immune systems and ability to heal oneself is a product of environment but I also thing it is a product of our society. I think that preventative approach and educating should be a first step in fighting sicknesses and diseases. I believe there is a non-profit organization that focuses on preventative measures like fitness, and diet, and clothing and so forth so people get sick less. If I can find it I will post the link.

      Thanks,
      RW

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  4. solving one problem is rarely the case for fixing things such as our health as a species. where one problem goes another will enter. such is the circle of life. the health care system has been solving problems for over hundreds of years and it was only in the last 100 years when things have become exponentially better for humans and animals. will the future of testing medicine and surgery become totally different than what its like today? would health need to take another turn in advancement to keep living with prosperity? will our health eventually fail us in the future because we have solved the infectious problems but haven't solved our own ignorance on how to take care of our physical selves? some interesting questions arose when i read your article summary.
    MC

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    1. Hi MC,

      I mentioned in a post to JD about a company that focuses on preventative health care to help people be healthier and need less treatment. Your questions bring up the fact that maybe as a society we need more focus on our physical needs. The company is https://healthleadsusa.org/

      I do think that health care technology will continue to advance. There are many companies out there like BioFire that strive to come up with new ways to streamline some medical processes.

      Thanks,
      RW

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  5. This article is interesting for showing that the excess of antibiotics and antibacterials can adversely affect us, causing the opposite effect they were designed to have. As our society has eliminated most of contagious diseases that took the lives of so many, now we are faced with an epidemic of non infectious diseases such as diabetes and cancer. There does seem to be a connection with the increase of medication that attacks microbes and increase of non infectious diseases. SRH

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    1. Hi SRH,

      It does seem that taking too much medication at certain points in life hinder the immune system and have an impact on other systems such as the brain and respiratory system. What do you think could be done to remedy the impact we are having on ourselves by self medicating?

      Thanks,
      RW

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